In today’s episode we discuss Valentine’s Day – how we celebrate, what to do if the day makes you feel sad or inadequate and how to deal with grief or loneliness during important holidays.
We go in depth into how to have healthy relationships and how to cultivate space for the love of your life.
I share my experience of how I made my current relationship possible.
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Healthy Rebel Radio is sponsored by The Healthy Rebel App – 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com.
Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
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