Fall is blowing by us! DAMY Members are deep into the Bikini Body Program. Everyone has their eye on the January 1st goal and I cannot wait to share the before and afters with you all.
We all want Fall comfort food while still keeping our goals in mind. These recipes are perfect for a cozy supper, a powerful snack, Sunday football or just a guilt-free dessert. This is your go-to guide for everything delicious and healthy this Fall Season!
Snacks, Party Appetizers and Sweet Fixes
Skinny Spinach Dip
Ezekiel Chips
Homemade LARABARS – Many flavours!
Roasted Chickpeas – Sweet and Savory Recipes
Pumpkin Cranberry Almond Protein Bars
Healthy Banana Walnut Crunch Muffins
Chocolate Covered Protein Almonds
Java Mocha Protein Balls
Pumpkin Pie Protein Muffins
Build your own Protein Balls (get your mind out of the gutter! Protein Balls!)
Healthy Apple Crumble Muffins
Carrot Cake Protein Muffins
Chocolate Protein Bars
Blueberry Muffin, Cranberry Truffle, and Cherry Pie Protein Balls – Better than Larabars!
Healthy Eatmore Protein Bars
Cheesy Kale Chips (Salt and Vinegar and Plain)
Chocolate Chip Cookie Dough Protein Balls
Healthy Protein Cookies (chocolate chip, strawberry thumb print and plain)
Healthy Chocolate Fudge Cookies
The 9 Best Hummus Recipes
Dessert Without the Guilt
Peanut Butter Coconut and Carrot Cake Squares
Non-Bake Ginger Snap Cookie Balls
Avocado Chocolate Pudding
Healthy Cookie Dough Blizzard
Skinny Dark Chocolate Cupcakes with Cream Cheese Icing
Skinny Chocolate Protein Cake
The Best Cheesecake Recipe – Pumpkin
Healthy Cinnamon Bun Cookies
Breakfasts that Help You Power Through the Day
Healthy Busy Woman Breakfast
Protein Pancake – Many different flavours to choose from!
Healthy Breakfast Frittata
Healthy Lunch and Suppers
Healthy Salad Ideas and Homemade Dressings
Veggie Sushi Rolls
Carb Cravers Rescue Guide
Healthy Suppers that Help You Shed Fat – Secrets to losing weight by changing one meal.
Secret Pumpkin Bake – Delicious Supper
Low Carb shepherds Pie
Skinny Vegetable Lasagna (Low Carb – Noodle Free)
Cauliflower Fried Rice
Cauliflower Crust Pizza
This, That and The Other Thing – Extras