Inspiration, Motivation and Love

Inspiration, Motivation and Love

  You can re-write YOUR story 🙂     Motivation. Boom.     You Have to Take the Stairs!   Dwell in Possibility 🙂     “Dream BIG – Only those who envision greatness will achieve it.”     Keep Going 🙂...
The two sides of motivation you need

The two sides of motivation you need

I love shaking up my motivation 🙂 Sometimes I need a soft, loving, understanding motivation…     And sometimes I need an “in my face reality check”… or a “kick in the pants” (however you view it lol).     Both...
The Happiness on Layaway Epidemic

The Happiness on Layaway Epidemic

When you are reading this post I know you’re going to be saying “Oh my god, I do that.” We all have areas in our life where we decide we’re just not good enough yet to experience something we really want. Before I started with my healthy...
9 Ways to Create Daily Bliss

9 Ways to Create Daily Bliss

To me being healthy means happiness. When I am in my happiest state I feel free, at peace and what is best described in one word – in “bliss.” When I started on my health journey or my happiness journey (because they go hand-in-hand) I thought there...
Love Yourself Today

Love Yourself Today

Happy Monday Beautiful Ladies and Gentlemen! Today I want you to watch your self-talk. I want you to LOVE yourself today. Every time today you think a thought that is less than loving about yourself replace it with self-love right away. Write your loving thought about...