Mind Sparks and Bliss Bites

Mind Sparks and Bliss Bites

Happy International Women’s Day! How fitting after yesterday on our Facebook Page 🙂 My hope and prayer is that women BE the change that is needed in the world. I pray all women NO MATTER WHAT only lift each other up. We live in a world where people can hid...
Casey’s Bikini Body Success Story

Casey’s Bikini Body Success Story

Today we are celebrating Casey’s Success! Casey wasn’t coming to DAMY for a dramatic drop in weight. She had only a few pounds of body fat to lose. She was looking to become fit, lean, healthy and full of energy. Mission accomplished!!! Casey – You...
Bliss Sprinkles & Love Glitter

Bliss Sprinkles & Love Glitter

Share, Pin, Tweet and spread these bliss sprinkles and love glitter on to everyone! We all hear what we need to at the perfect time. If you know you want to achieve something take the steps daily to create it. Do not spend a second of energy wishing you could achieve...
Weekly Sprinkles of Bliss

Weekly Sprinkles of Bliss

Take these sprinkles of bliss and let them uplift you. If you are drawn to a certain one that is the exact message you need! I hope these sprinkles make you feel good and remind you of your magnificence. Please Pin, Share, Tweet and spread the DAMY Love!...
DAMY Health & Oxygen Magazine

DAMY Health & Oxygen Magazine

DAMY Health is in Oxygen Magazine again this month for the third month in a row! You can see me on page 26 and another awesome original DAMY Health recipe on page 58. I am so grateful to be a contributor to Oxygen Magazine. This was a goal of mine for a very long time...