Say hello to our Hot July Flash Sale. We are offering 20% OFF all our online programs for a limited time. For all of you that has emailed to ask me “do I have time to lean out for summer?” Yes, you do have time to feel great for those August events! July...
So many of us feel guilt when we start to make healthy changes. We fear that others will judge us, that we will no longer have things in common with family or that we no longer have anything to talk about with some friends. I urge you all to stop judging yourself....
Today I am so excited to share Michelle’s Bikini Body Program Success Story!!! Michelle is a busy Mom who inspires me daily. Michelle, to me, embodies the simple truth that “where there is a will, there’s a way.” With Michelle’s demanding...
I am not ignorant to the pain and suffering of the world. But I can not make it any better by suffering along with it in empathy. It is my job to hold a high vibration of love. This is my part in the worlds healing. When you are active in the solution you do not get...
Wow, when I said publicly (on Facebook here) that it has been 6 months this month of giving up coffee the questions and comments rolled in. Who knew coffee was such a hot button topic. Here is my experience and why I gave it up. First coffee is not “evil”....
