Sexy, Sweet, Success

Sexy, Sweet, Success

Valentine’s Day is just 2 weeks away and whether you are having dinner in with your loved one, going out on the town or having your girlfriends over for drinks I want to place a challenge into play.  DAMY Health presents “The Little Red Dress...
Happy Holidays from DAMY Health!

Happy Holidays from DAMY Health!

Christmas Wishes and LOVE! I hope you all take the next couple days to enjoy time with your friends and family. Christmas is a wonderful time to reflect on all you’re grateful for! At the top of my list is that I’m extremely grateful for every one of you!...
Amy’s Holiday Slim Down Tips, Tricks and Secrets

Amy’s Holiday Slim Down Tips, Tricks and Secrets

How to survive the Holidays and the weeks leading up to the New Year The Holidays are no different from any time of the year when we are talking about losing excess fat or staying your current weight. Preparation is the name of the game. Here I’m going to tell you...
Thinsible Thanksgiving Part 1

Thinsible Thanksgiving Part 1

Welcome to Part 1 of our Thanksgiving and Fall Season Guide! Your recipes will follow in Part 2. In Part 3 I’m going to add some extra recipes that all include pumpkin or pumpkin spice and can be enjoyed throughout the Fall Season! DAMY Health Guide –...