Halloween Treats – Delicious Halloween Food Ideas

Halloween Treats – Delicious Halloween Food Ideas

Halloween is our next big event! I already have heard from some scared people. These people are scared of tiny little chocolate bars! Have no fear these bars have no power unless you give them power. Seeing as this holiday is based around junk food you’re going...
Raw Cranberry Sauce Recipe

Raw Cranberry Sauce Recipe

How was your Thanksgiving? I hope it was cozy and was enjoyed with the ones you love. I spent my Thanksgiving completely relaxing! It felt amazing! I decided to make dinner easy this year and just make the foods that we absolutly love. I kept it simple and it was...
Ten Steps to Detox after a Long Weekend

Ten Steps to Detox after a Long Weekend

Holidays, long weekends and family vacations are the best time of year. Everyone loves to live it up on vacation and for most it is much needed. Amy and I talk about how fully enjoying a vacation and stepping out of our routine is an extremely important component of...
Healthy Key Lime Cheesecake with Whipped Coconut Cream

Healthy Key Lime Cheesecake with Whipped Coconut Cream

So lately I know it seems as though I’ve been obsessed with limes. This is because I have been! I’ve been sipping on my mojito water, snacking on my lime greek yogurt parfaits and dreaming about Key Lime Cheesecake! Well ladies and gentlemen I’ve created a...
How do you relax? (How to recharge and unveil your highest potential)

How do you relax? (How to recharge and unveil your highest potential)

Ahhhhhhh…That is how good I feel. I just returned from a “recharge getaway” and let me tell you I feel amazing. I get the question all the time “when do you really take time for yourself?” You can check out my post here explaining how I keep my home in balance. If you...