Healthy Strawberry Fluff Fruit Dip

Healthy Strawberry Fluff Fruit Dip

This recipe is light, fluffy, creamy and sweet – the perfect accompaniment to fresh fruit. This recipe is wonderful for entertaining, dressing up any fruit platter and perfect for shaking up your healthy snacks for your little ones. I love serving a beautiful...
Hot & Spicy Tandoori Cauliflower Bites (Vegan/Gluten Free)

Hot & Spicy Tandoori Cauliflower Bites (Vegan/Gluten Free)

I am currently obsessed with spicy foods and cauliflower so this recipe came together quite naturally. This recipe is extremely filling and satisfying with zero guilt. You can make this recipe as spicy as you wish by using more or less of the Sriracha and spice blend....
Deconstructed Chocolate Covered Strawberries in a Jar

Deconstructed Chocolate Covered Strawberries in a Jar

AKA “Decadent Strawberry Ice Cream Swirled with layers of Chocolatey Fudge”. Chocolate and strawberries is one of my favorite combinations. The sweet and tangy flavor of the strawberries mixed with the deep richness of dark chocolate is joy in my mouth. I...
Homemade Chewy Vegan Salted Caramels

Homemade Chewy Vegan Salted Caramels

This recipe is a blow-your-pants-off recipe. I feel like high-fiving myself. Full on Kanye moment. Okay, maybe I’m being a bit dramatic but honestly I love this recipe. Coming from a former junk food lover this recipe deserves a gold star. Since being aware of...
9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

Note: Please click the photos below to view the recipes. Quinoa has recently gained a lot of buzz. It has been called the new “superfood”. Here at DAMY Health we love quinoa for a few reasons: It is a healthy carbohydrate that is higher in protein. It is...