Hot Apple Ginger Drink

Hot Apple Ginger Drink

This Hot Apple Ginger Drink is perfect for those cooler days. I absolutely adore this drink for warming me from the inside out and as a substitution for coffee or tea (I haven’t drank coffee for over 3 years – If you want to know more about why and how...
Whipped Lime Pie Beauty Smoothie

Whipped Lime Pie Beauty Smoothie

This year for me is all about “getting back to the basics”. I have found that in this super fast, loud, social media filled world everyone is screaming their opinion. It can be overwhelming and tiring. This year I am committed to slowing down a bit,...
Energizing Orange & Ginger Smoothie

Energizing Orange & Ginger Smoothie

How is your “day one” of being back in your “normal” routine going? Mine was a bit slow to start but is going well. Remember this week to be kind to yourself. Just take each day one at a time and make loving choices (to read more about how to...
My Favorite Cookie Recipes for the Holiday Season

My Favorite Cookie Recipes for the Holiday Season

The holidays are the time for cookies to shine. This is most definitely their time of year. I wanted to just do up a quick round up of my favourite cookie recipes that I have created over the years. All the recipes are gluten free, grain free, dairy free and vegan....
Sweet and Salty Roasted Maple Chickpeas

Sweet and Salty Roasted Maple Chickpeas

I am still (7 years later) in love with roasted chickpeas. I use roasted chickpeas as a snack, on salads, in soups and on top of roasted vegetables. For me they have replaced popcorn, chips, croutons, you name it. I love mixing up my flavors of roasted chickpeas...