This month is a fantastic time to take a break from meat and dairy and experience the wonderful health benefits of a plant-based diet. To cleanse you do not need expensive juices, supplements or prepared shakes. All you need is a real food, high fiber, nutrient dense...
I’ve currently placed myself on a cleanse. Since the holidays I’ve noticed that wine has crept into my diet more than usual. I want to fix this as soon as possible. I don’t like to use any food or drink more than a balanced amount. So, I am shifting...
***This recipe is a staple when I am doing the 21 Day Raw Vegan Cleanse Challenge! For anyone just starting the 21 Day Raw Vegan Cleanse Challenge I hope you are enjoying this challenge and have embraced it. I hope that some of these habits pour over to your everyday...
This raw seed cheese is a great option to add some kick to lettuce wraps! I just love it. Feel free to add or shake up the veggies in your lettuce wraps. This seed cheese only takes minutes to prepare. Feel free to use this as a dip or spread on anything your heart...
This recipe is bean free and you would never know! This recipe rocks as a snack with fresh cut veggies or as a pure salad dressing. I’ve used this recipe on top of my lettuce wraps and in conjunction with many of our DAMY Raw Food Cleanse Challenge recipes over...
