Epi 10: Is sleep the new wonder drug?

Epi 10: Is sleep the new wonder drug?

In today’s episode we cover how to fall asleep faster and enjoy a deeper sleep. Restrictions around birth control are lifting in the United States. Women finally have easier access. Improving teens sleep makes them easier to deal with, helps with cognitive function...
Epi 10: Is sleep the new wonder drug?

Epi 9: Why does Kim Kardashian continue to flash me?

In today’s episode the conversation is lively and a bit all over the place. I have to admit I drank a bit too much tea before recording and am a bit hyper. I am very candid and brutally honest. We cover such topics as: Apple is trying to help us sleep better. Studies...
Epi 10: Is sleep the new wonder drug?

Epi 8: Instagram made me cry this week

In today’s episode we cover all of the most controversial things happening so far this year (they are all super hot topics). We begin with discussing if we could be close to a cancer vaccine. The more tea you drink the longer you could live. How valuable are...
All Natural Stretch Mark Healing Body Butter

All Natural Stretch Mark Healing Body Butter

This all natural stretch mark healing body butter is wonderful for stretch mark prevention and fading and it smells like the Starbucks Lemon Loaf! It smells seriously delicious and feels amazing on the skin. It leaves the skin glowing, hydrated, smooth and soft. This...
Green Julius (Healthy Orange Julius)

Green Julius (Healthy Orange Julius)

When I was little I loved Orange Julius. As I became older and found out ingredients included regular sugar, dairy (and eggs?) I quickly fell out of love. I do, however, still love the flavors of creamy orange and vanilla together. So, David and I often make this...