I want to say welcome officially to 2013! I am thrilled about this New Year. The new year always brings a fresh, exciting energy. I know great things are going to happen this year. Below you will find tidbits of everything I wanted to catch you up on in the last...
As it gets cooler and the seasons change I head right for warm beverages! I always have a tea in hand during the winter season. This is for a couple reasons: One, when the temperature drops I find I’m always cold. Tea is the absolute best for keeping me warm....
When I first started DAMY Health I was so nervous to really put myself out there. I was afraid to show the world who I really was, what I believed in and my dreams. I was scared to share my “before and after” pictures fearing negative reactions. I was so...
My Transformation Flash Back! I’m going on 5 years of maintenance at my goal weight. The “before picture” was just months before the inception of DAMY Health. It feels so good to look at these pictures. I feel younger and healthier than ever. So...
Hi Everyone! My name is David and I am the technical support here at DAMY. Today is my day to hijack the blog!!! This is my chance to send a special message to Amy without her knowing. Please join me in celebrating Amy for an amazing accomplishment by reading below! I...
