I am not ignorant to the pain and suffering of the world. But I can not make it any better by suffering along with it in empathy. It is my job to hold a high vibration of love. This is my part in the worlds healing. When you are active in the solution you do not get...
I often speak about trying new things to my Online Program Members. I will often receive emails that look like this – “I do not know how to lift weights. It’s hard. I have never jogged before. I can’t do these things. I would rather stick with...
Everyone deserves rest and relaxation. I have been horrible at this for the last 3 years. So, this year I made a promise to myself and my husband that we would take time to slow down and recharge. This week was the first week we fully fulfilled our promise to each...
Just doing up an article on my journey of weight loss and self-love gain. I continually put myself out there and share the truth of my story for anyone who can benefit from it. I’m really looking forward to sharing all the pictures and details of what I’ve...
How was you weekend? I hope wonderful. Part of my New Year’s Goals is to commit to enjoying my weekends. For the last 4 years I have worked every weekend. I decided that this year I am taking the weekends to re-new, re-fresh and enjoy my life. It is going well!...
