Vegan MOUNDS BAR Brownies

Vegan MOUNDS BAR Brownies

Coconut lovers unite! These Vegan MOUNDS BAR Brownies are a dream for anyone who loves coconut, chocolate and easy-breezy desserts. This recipe takes little-to-no effort to toss together and tastes so delicious. These no-bake chocolate fudge coconut brownies are rich,...
Coconut Cream & Mango Cheesecake (Raw/Vegan)

Coconut Cream & Mango Cheesecake (Raw/Vegan)

Mango and coconut are a match made in heaven. I adore playing with this flavor combination. This cheesecake is fresh and super simple to make. The crust is a light coconutty layer. The next layer is a thick coconut cream cheesecake with flecks of coconut and the top...
How to Start a Weight Loss Journey When the Goal Seems Too Big

How to Start a Weight Loss Journey When the Goal Seems Too Big

For many of us when starting a new lifestyle the goal can look too big, too far away, too hard to get to. This thinking loop can stall us from even starting on our way to our goals. This is the biggest lie we feed ourselves and all it does is keep us from moving...
How to Break a Plateau (Plateaus Don’t Exist)

How to Break a Plateau (Plateaus Don’t Exist)

There is no such thing as a plateau (oh no she didn’t). Yes, yes I did. There is no such outside force blocking us from reaching certain goals. Let that simmer for a moment. This may bring up some feelings for you. Perhaps maybe even – anger. You may be right...
Mango “Cheesecake” – No-Bake & Vegan

Mango “Cheesecake” – No-Bake & Vegan

What a wonderful week it was here at DAMYHealth.com. We felt a little no-bake raw vegan mango cheesecake was the perfect way to celebrate. The Healthy Rebel App launch was a huge success! Within a couple hours of launching we went straight to number 1 in Canada under...