In today’s episode we discuss all things skin health related. I share all my best tips and tricks for how to have glowing, hydrated and youthful skin.
I also share and discuss my awesome body butter recipe (*hint – you will smell like a Starbucks Lemon Loaf).
And finally, we go in depth into how B12 and magnesium make me feel.
Show notes and links for this episode can be found below.
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Healthy Rebel Radio is sponsored by The Healthy Rebel App – 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com.
Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
Show notes and links we mention:
- My Body Butter Recipe.
- All about B12 Injections.
- Researchers Find Brain Levels of Vitamin B12 Decrease with Age and Are Prematurely Low in People with Autism and Schizophrenia
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