I literally had to whip up pictures of this recipe fast! Why? Because my husband was inhaling them like it was his job! He was just exclaiming “these are sooo good, these are sooo good!” Need I say more?
Yes, you can have Banana Coconut Cream Pie for a snack! You’re welcome… enjoy!
This recipe is gluten free, vegan, and no-bake.
Raw Vegan Banana Coconut Cream Pie Squares
Makes 12-16 Bites
Filling Ingredients:
- 1/2 Cup Natural Cashew Butter
- 1/4 Cup Light Coconut Milk
- 1 Tbsp Vanilla
- 1/2 Cup Shredded Coconut
- 3 Packets of Stevia (or Agave, Coconut Sap or Maple Syrup)
- 1 Ripe Banana
Crust Ingredients:
- 1/2 Cup Shredded Coconut + Extra for Topping
- 1 Cup Raw Cashews
- 1 Cup Pre-Soaked Pitted Dates
- 2 Tbsp Water (only if your dates are dry and crust isn’t sticking together)
Directions:
- Using your small food processor bowl and blade blend all pie filling ingredients until smooth and set aside.
- Using your large food processor bowl and blade process all crust ingredients until dough like consistency with visible chunks of nut (setting aside extra coconut for topping).
- Grease an 8×8 baking pan or glass dish with a healthy oil.
- Press crust mixture evenly into baking dish.
- Top with pie filling using a spoon or spatula to make sure the filling is evenly distributed over the crust.
- Add extra shredded coconut over the top.
- Cover with saran wrap and freeze overnight.
- When you’re ready to serve remove from the freezer, cut into squares and serve immediately.
DAMY Members – Three squares is a treat when using agave, coconut sap or maple syrup in the recipe. Two squares is a snack for meal 2 if you are using the stevia in the recipe (not if you are on the last 4 weeks of the Bikini Body Program).
Whaaat? You missed one of my awesome healthy cheesecake or bites recipes? Well, here they are beautiful:
- Healthy Strawberry Cheesecake Bites
- Dark Chocolate Almond Fudge Bites
- Clean Peanut Butter Eatmore Squares
- Healthy Lemon Coconut Cheesecake Bites
- Healthy Cookie Dough Cheesecake Bites
- Skinny Two Bite Cheesecake (Double Chocolate and New York Style)
- Healthy Pecan Pie Bites
- Coconut Cream Pie Bites
- Skinny Cinnamon Bun Cheesecake Squares
- Mint Chip Fudge Squares
These look delicious, can you tell me the quantity if I was to use honey instead of stevia? thanks! x
Hey! 1Tbsp Should do the trick! These are so good! Hope you love them as much as we do!
These were wonderful! I adapted them slightly and would like to post an adapted recipe on my blog with a link back to your recipe. Would you mind? Thanks for the recipe!
Hi there! Glad you enjoyed it.
Send us an email at contact (at) damyhealth.com for linking details. Thanks,
David
whats the nutrional info on this??
Do you have any other recommendations, other than cashew nuts? Have nut allergy!
Macadamia would work great!
Do you know what the calorie/ fat content is? What is the protein count? Thanks
Soooooo good! My two teenaged boys give them the thumbs up too. 🙂 I can’t wait to try more of your recipes!
I LOVE to hear that :))))
Do I need to store them all the time in the freezer?
Yes! Take them out 7 – 10 minutes before you want to enjoy them!
the 3 packets of stevia – what is the equivalent in say honey or maple syrup I would use please? 1/4 cup?
oops, just scrolled down the page and see a post there that it is equivalent to 1 tbsp. – 🙂 🙂