OUR RECIPES
Nourishing plant-based recipes by Amy Layne
Key Lime Cheesecake Lollipops
When I was younger cheesecake was my favorite treat of all time. Since excluding dairy from my diet (for reasons you can read here) I still love cheesecake but turn to the raw/vegan variety. I adore raw/vegan cheesecakes and have made so many different varieties. Some...
Baked Apple Pie Smoothie
I adore a smoothie. I especially love creating dessert flavored smoothies when I am eating super "on-plan" leading up to a goal (I am currently doing the Bikini Body Program to look my best in my Little Black Dress for the holiday season). Creating these dessert...
Chocolate Covered Pecan Pie Truffles
Who doesn't love the earthy, sweet, rich flavors of pecan pie. I personally have a small obsession with Pecan pie and have created a few different Pecan Pie inspired recipes including the following. Of course all of the recipes listed below are made with only natural...
Chocolate Covered Mint Chip Ice Cream Bombs
This recipe is minty good! If you like mint chip ice cream you will enjoy this recipe. After making my Coconut Snow Balls the other day I got on an ice cream kick. My husband's favorite ice cream is Chocolate Mint Chip so I wanted to create something I knew he would...
Vegan Almond Macaroons
These almond macaroons are delicious! They are a little rustic looking but are loaded with flavor. If you love the flavor of almond you will adore this recipe. I think this recipe is perfect for the Holiday Season. If you love coconut macaroons here are some recipes...
The Healthy Rebel Cooked & Baked Recipe eBook Cookbook
*Exclusive DAMY Member Resource: For a limited time The Healthy Rebel Baked & Cooked Recipes eBook is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. Welcome to the first edition...
Coconut Ice Cream Snow Balls
My kitchen is in full Holiday mode! This time of year brings so much inspiration for me in the kitchen. I love playing with the different flavors of traditional holiday treats and making them into healthy Holiday options. These yummy little bites are fantastic for the...
Cranberry Maple Granola Cups
This recipe is going to be a hit for children, husbands and special occasions. The flavors and density of this recipe has a really cozy feeling to it. I think this recipe would be perfect for a Holiday morning breakfast or brunch. Of course, this recipe could be used...
Pumpkin Spice Caramels
These caramels have a twist. They are as delicious, sweet and simple as my original Salted Caramel recipe but have a pumpkin spice twist. These caramels are an awesome alternative to the usual high sugar, corn syrup, processed, chemical laden, store-bought caramels....
Cranberry Peppermint Chocolate Bark
Cranberry Peppermint Chocolate say Holiday Season to me! These simple flavors go beautifully together. Below I created a raw vegan version of a Cranberry Peppermint Chocolate Bark. You can make this recipe sugar free by using liquid stevia in place of maple syrup. A...
4 Ingredient TOASTED COCONUT Fudgy Bites
For the last few years here on the DAMY Health blog I have done at least a month long Holiday Recipe Countdown. This year I took to my Facebook page and instagram to ask for some ideas of what you would like to see on the blog this year. I love taking your favorite...
Cheesy Cauliflower Bread Sticks
These Cauliflower Bread Sticks are perfect for your cheesy carb cravings. I wanted to make something that gave me the feeling of cheesy bread sticks without the dairy, gluten and that was only made with veggies. I also wanted these to be vegan. In the past I have made...
Apple Pumpkin Butter
This recipe is something that will be in my refrigerator in the Fall season from now on. It is so much better than apple sauce and regular apple butter. It is pure, natural and so easy to make. This spiced apple pumpkin butter is perfect as a spread (on muffins or...
Caramel Apple Sugar Cookie Bars
This recipe is sweet, oooey, gooey and delicious. It embodies the rich flavors of Fall with the sweet spin of a sugar cookie crust. A little square of this recipe goes a long way. The fresh tartness of the apples mixed with the sweet density of the caramel topped off...
Baked “Cheesy” Zucchini Sticks
I love warm baked veggies in the Fall and Winter. I often enjoy them simply baked at a low temperature for a long time with just a little sea salt and pepper. Once in a while I get a craving for a "deep fried"-type flavored veggies. Now I would never get deep fried...
Peanut Butter Caramel Slice
This recipe is good. A little goes a long way with this recipe. This is the perfect fix for a sweet craving without going overboard. A small slice with a cup of tea and you will be satisfied. The flavors of peanut butter and silky caramel go perfectly together. For...
Healthy NUTELLA Chocolate Mousse
This recipe is really simple to toss together and is perfect for chocolate cravings. You will enjoy the nutella flavor without all the added junk. With the pumpkin being the base you will feel full from the fiber plus receive the added benefits of vitamins and...
Spicy Sweet Potato Fries with Avocado Garlic “Mayo”
I swear I make meals for my family everyday I am just the worst at taking photos of them. I also tend to find my meals boring because I forget that just because I have eaten them for years doesn't mean other people have. I'm sincerely trying to get better at including...
Vegan Herb & Garlic Cheese Ball
Who doesn't love a cheese ball?! With all the different Holidays in the next couple of months I wanted to do a vegan twist on the classic Herb and Garlic Cheese Ball. I wanted to create a cheese ball dupe that contained no dairy, no soy and only whole, natural...
The Best Raw Vegan Peanut Butter Cheesecake
This recipe came together so smoothly and simply. My husband absolutely loved it. If you have peanut butter fans in your house this recipe is a sure win. For this recipe I used individual single serving rectangular silicone moulds. You can use these as well or you can...
Breaded Sriracha Cauliflower Bites (Vegan Spicy Wings)
This recipe is a must make and once you make it you will find yourself doing so over and over. This recipe is for anyone who enjoys savoury fried food flavors without all the added junk and guilt. These little bites of greatness are an awesome substitute for spicy/hot...
Vegan Caramel Apple Cheesecake
This recipe is Fall perfection. Add in that it is no-bake, raw and made with whole, natural ingredients and you have a dessert made in heaven. I love making vegan cheesecakes and especially raw/vegan cheesecakes because A- I love cheesecake and B- I try to avoid dairy...
Homemade PAYDAY Bar (Raw/Vegan)
This recipe is surprisingly simple and delicious. I'm shocked at how much I love this recipe. I may or may not have had it for breakfast this morning. (Shhh... don't tell) I love taking classic favorite treats and giving them the healthy, whole foods spin. This is my...
Baked Bloomin’ Caramel Apple
This recipe is a super delicious, super clean treat option. This recipe was sent to me by Amy Elaine (shout out for this awesome idea!). She found this delicious looking recipe and wanted me to give it the 'DAMY' spin. I turned this recipe into a whole ingredient,...
Vegan Chickpea “Tuna Salad” Sandwich
This recipe is awesome and so versatile. This "tuna salad" can be used so many different ways and you can dress it up as you wish. If you enjoy spice don't be afraid to add a little Sriracha. If you wish there was more of a mayo type flavor feel free to use my Raw...
No Bake Cinnamon Buns with Pumpkin Cheesecake Frosting
I can't remember the last time I had an actual cooked cinnamon bun made from flour. With all the cinnamon bun flavored creations I've made over the years I just never feel the urge to turn to the baked/traditional option. I have made Skinny Cinnamon Bun Cheesecake...
Homemade Ginger Chews (GIN GINS)
I am a person that very rarely gets sick. When I do get sick or I'm beginning to get sick I have an extremely hard time recognizing the feeling. Instead of slowing down and taking care of myself (like I advise all of my DAMY Health community members) I start to almost...
Salted Caramel BANANA CREAM PIE
If you follow my blog regularly you will know that I love mini desserts. So when creating my Bananas Foster Warm Bread Pudding I couldn't help but envision it as adorable little pies. The result was fantastic. These mini pies have a crunchy yet soft crust that is...
Healthy GINGER SNAP Cookie Recipe (Vegan)
I have done a few different variations of ginger snaps or ginger-style cookies in the past but I have always wanted to do a more traditional style. With Thanksgiving coming up here in Canada this weekend I wanted to create cookies with Fall spices. These cookies are...
The Secret Super Filling Skinny Soup
In the Fall my family can live on soups. We love simple Fall soups. We keep our soups fairly simple using flavors such as pureed butternut squash, creamy tomato soup, broccoli soup, etc. To make my soups creamy I will use a little bit of coconut milk or coconut cream...