OUR RECIPES
Nourishing plant-based recipes by Amy Layne
Raw Soft Tacos
This is a raw Mexican Delight! I love this recipe. It is so easy and surprisingly filling. You are free to create your own raw salsa or just pick one up at your local grocery store. Not only is this raw (and perfect for our 21 Day Vegan Cleanse Challenge) it is...
Raw Veggie Ground Beef (Ground Walnut “Meat”)
This is our first recipe for the 21 Day Vegan Cleanse Challenge. This recipe is first for a couple of reasons. First, it will be a base to some really great creative recipes this week and second, it is really easy and filling. You can use this in many different ways....
Layered Berry Quinoa Parfait
I swear this is my last quinoa recipe for the week! I was on a kick! I hope you enjoyed my Quinoa Berry Bliss Bites and my Quinoa Omelette Breakfast Cups. This recipe, unlike the last two, is no-bake and just a throw-together snack. This recipe is a single serving...
Quinoa Berry Bliss Bites
I had quinoa left over from making my Quinoa Omelette Breakfast Cups and wanted to make a quick-to-grab quinoa style muffin with the sweetness of my fresh berries! These turned out awesome! These are just sweet enough to help with cravings yet are clean enough to be...
Quinoa Omelette Breakfast Cups
I know many of you beg for me to do more savoury recipes. I have to be honest, it does not come the most naturally to me. I make many things for breakfast, lunch and dinner and never think to photograph them! This time I remembered! These Quinoa Omelette Cups are an...
The Best Vegan Ice Cream Sandwich Guide (Multiple Flavors)
These ice cream sandwiches are my favorite treat so far this summer! They were so delicious. I served them on a plate and ate them using a fork because I really filled them up with our delicious healthy ice creams. Yield: Using the recipe linked I made my ice cream...
The Best Vegan Cookie Dough Blizzard (and Cake)
I love this recipe! I mean it. It is delicious. You will never have to settle for a regular sugar filled, chemical laden blizzard again. This recipe is the bomb! I like to make it in a few different ways depending on what I'm in the mood for. You can make it as a...
Banana Split on a Stick (Vegan)
This recipe is an excellent, easy, non-messy, healthy way to have the delicious flavors of a Banana Split! I'm thrilled with this recipe. It's flavors are a delicious, traditional combination that everyone loves but usually feels guilt-consuming. This is the perfect...
Chocolate Guacamole and Homemade Spicy Chips
Yes, you read that correctly! This is chocolate guacamole! If you love the combination of sweet and spicy this recipe is for you. This recipe came as an accident when I was preparing a million other things in my kitchen. My husband picked up a chip that I had made,...
Healthy Chocolate Tacos (Dessert Tacos)
I saw a commercial the other night for Klondike Chocolate Tacos. This inspired me to make some healthy dessert tacos for us here at DAMY Health! I made the main recipe featured, which is a creamy, chocolate dessert taco first and then played with other great healthy...
Vegan Cauliflower Pizza Bites
Vegans and those who do not eat eggs and dairy I have heard your cry for some guilt free pizza bites that you can enjoy! These are for you! I hope you love them as much as we did. This recipe is simply guilt free and delicious. Not vegan? These recipes are a...
Strawberry Lemonade Two Bite Muffins (GF)
These little muffins scream summer to me! With the fresh, sweet strawberries and the tangy lemon they are the perfect treat on a summer's day. This recipe is a must-make! I love making them in the two-bite muffin tin. These are pre-portioned and somehow seem more...
40 Healthy Memorial Day Weekend Recipes
Don't you love a long weekend?! Kicking off summer makes a long weekend even sweeter. I hope everyone has a happy, healthy, balanced Memorial Day Weekend. Remember treats are fine in balance. Don't go crazy and don't starve. Find your happy medium. One rule I always...
Strawberry Balsamic Pies (Vegan & Gluten Free)
I am so thrilled with this recipe! To me this is a perfect dessert to serve for any summer occasion. The crust is sweet and rich. It is almost chewy in the middle like a warm cookie! The strawberry filling is sweet with that bit of kick of the balsamic that makes this...
Quinoa Taco Bites
If you loved our Cauliflower Pizza Bites you will love our Quinoa Taco Bites! Everyone loves tacos and everyone loves the idea of quinoa so I married the two! Quinoa, as you know, is a powerhouse. It contains protein, is easy to digest and is a great sustainable...
Gluten Free Lemon Blueberry Biscotti
I love biscotti! As far as DAMY Health Recipes go this recipe takes a little more time but the payoff is big. These sweet, tangy, crunchy little morsels are worth every minute it requires to make them. This biscotti is a wonderful recipe to serve to guests or just to...
The Best Almond Flour Blueberry Muffins (Grain Free)
I'm so in love with this recipe! The recipe below is for my best almond flour blueberry muffins. Working with almond flour can be tricky. If you follow this recipe the way it is laid out you will be thrilled with the results. I made these in the mini muffin tins. For...
Goddess Greens Chocolate Fudgsicles
Yes, there is spinach in these fudgsicles! When you follow the recipe you will never be able to taste it. These fudgsicles are jam packed with nutrients. These are my goddess fudgsicles! The healthy fats, nutrient dense greens and antioxidants are the perfect beauty...
Vegan Gluten Free Apple Crisp
I love apple crisp! I'm not going to go as far to say that this is as good as my Mother's Apple Crisp but it is a close second! And, it is almost guilt-free. As far as dessert goes this is an awesome option. In making this recipe for the photos below I ran out of my...
Black Bean Brownies with Peanut Butter Swirl
Everyone loves brownies and I personally love healthy brownies! I also love peanut butter. So, this recipe to me is the perfect combination of all. If you're looking for a treat that is high in fiber, chocolatey and packed with peanut butter punch this is your recipe!...
Vegan Buster Bar Dessert
If you are craving something rich and decadent this Vegan Buster Bar Dessert is perfect for you! This is an indulgent, creamy dessert. It is the perfect fix for a Buster Bar Craving! You can make this Vegan Buster Bar Dessert in an 8 inch spring-form pan as a full...
Summer Strawberry Cake with Strawberry Cream Cheese Icing
This recipe is different and fun! I wanted to make a fun Strawberry Cake using Chickpeas. This cake is loaded with fiber and is higher in protein. The only sugar in this cake is from natural sources so this also makes this cake a really healthy option! If you want...
Tangy Lemon Avocado Pudding
This recipe is fast, tangy, sweet and creamy! This is my cure for a lemon pudding craving. Warning... If you do not love lemon you will not like this recipe! This is only for Lemon Lovers! If you do love lemon whip this up this week. I might make some right now! This...
Vegan Mint Chocolate Chip Klondike Bars
I saw the Mint Chip Klondike Bars on television last week and thought "I need to make a Vegan one of those!" So I did! These are really delicious, clean and light. The chocolate covered coating is optional and can be found here. You simply use the recipe for the...
Pineapple Coconut Muffins (GF and High Fiber)
These muffins were a surprise! They really turned out great. These are really dense muffins so they are a great, filling snack. The way I make them is just sweet enough without being overly sweet. If you enjoy a sweeter flavor feel free to add more stevia or if you...
Raw Coconut Cream Pie with Dark Chocolate Crust
Coconut and chocolate - now I have your attention! This recipe is raw perfection! The crust is a chewy, rich chocolate base and the top is a light creamy coconut cream. To create this recipe we are using the "coconut can in the fridge technique." This has confused a...
Snickerdoodle Blondies (GF, Flourless & Reduced Fat)
I love this recipe! It is simple with a big payoff! I love the cinnamon flavor and the simple sweetness. This recipe did not last long in my house! The main reason I love this recipe is because it is so tricky. It is an absolute healthy snack dressed as a decadent...
Low Carb Cheese and Chive Crackers (Gluten Free)
This is the perfect low carb cracker recipe! This is a savory, delicious snack. These crackers are perfect for dipping, scooping or with your favorite soup. My husband loves them on their own. If you are gluten free or low carb these are an awesome solution for you!...
Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)
This recipe is a keeper! Introducing Blueberry & Strawberry Vegan Cream Cheese. This recipe is dairy free, gluten free, raw and tastes divine. You can use this fantastic recipe as a spread, dip, icing or even as a cream filling. For entertaining using either of these...
Superfood Goddess Bites (Super Balls)
This recipe came together pretty much as an accident. I just took all my favorite "Superfoods" in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now grab a...