This salad is super easy to toss together, isn’t fussy on portions or ingredients and can be tailored to your taste. This is a simple salad that is packed with vegan protein that I have been enjoying lately. It is super filling and can be enjoyed as a salad,...
Can we talk about being mean on the internet for a minute? Can we all acknowledge that it is insane and has no upside? I find the the most insane mean behaviour comes up around really uncontroversial things. Like, what I eat for lunch or my use of the word...
These Oreo Mint Fudge Slices are one of my favorite desserts I have ever created. This recipe happens to be a new and improved version of a recipe I created back in 2012. The recipe was a Mint Oreo Raw Vegan Cake but had some different layers. If you are interested in...
The warmer months always have me turning towards cooler foods. This week here in Vancouver was a summer preview. It has been hot and beautiful. This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation. Yesterday I enjoyed a...
I love shaking up my green smoothies and the smallest changes can make all the difference. Here is the yummy and filling recipe I had this morning. Ps. – did you know we are hosting a giveaway via the podcast? Check out this link for the details! You can be...
David and I have been together almost a decade and married for 6 years. When I was 27 (around the time we were getting married) I had baby fever. I was so in love with life with David and we both wanted a family. I couldn’t wait to start. Then life happened....
This smoothie is called the love smoothie because it is bright red and packed with nutrients. You can use fresh or frozen berries and the recipe will still taste delicious. This is a wonderful smoothie for a mid-day snack. This recipe is raw, vegan, gluten free, dairy...
Bite-sized superfood blondie brownie bites covered in dark chocolate. Do I really need to say anymore? These little bites are pure heaven. The blondie brownie is sweet with a hint of vanilla and sea salt. The dark chocolate coating compliments the sweet earthy brownie...
My Key Lime Pie Bliss Balls are famous around here! This is another recipe that I developed way back in 2009 and always have on rotation in my house. This recipe is the perfect way to have a snack that feels like a treat. These bliss balls are tart, sweet, chewy and...
I first created this Strawberry Cream Filled Dark Chocolates recipe in 2009 when I first started blogging recipes. I have changed the recipe slightly over the years but I come back to this yummy dessert over and over. This raw vegan treat is simple, pretty and truly...