Ohh, what a day! It has been an intense day here at DAMY Health. Hundreds of emails, 7 recipes, hundreds of photos, lots of editing, a workout and so much more… It’s been so intense that we decided we’re going to do “A Day in the Life at...
Smokey, spicy mexican food. Do I have your attention? I love this recipe! It is so clean, nutrient dense and delicious. It is so simple and so guilt-free you need to make it right away! It also looks so pretty to serve to others. These are my Loaded Veggie Santa Fe...
This recipe is simple, sweet and guilt free! Have your ice cream and chocolate too! No worries about your waist line or weight loss goals. Skinny Chocolate Covered Strawberry Ice Cream (Vegan, 2 Minute Recipe and No Sugar Added) Makes 2 Servings. Ingredients: 2...
Sometimes you just need to have ice cream! We all know regular ice cream is a deadly cocktail when it comes to weight loss. The sugar, fat and dairy combination is so tempting but such a slippery slope. It is far from clean. Here I’m giving you an extremely...
I love these Clean Baked Apple Pancake Rings. This recipe is so easy which is such a relief because first I tried to make pan-fried apple rings and it was insanely hard. They just stuck to the pan repeatedly and it wouldn’t work. Then I found out how everyone...
These brownies are gluten free, high in protein and include a vegan option. They are packed with fiber and are a guilt-free way to indulge in ‘cakey-chocolate.’ I didn’t make this recipe overly sweet because I find with the cookie dough hummus...
So, my breakfast was served with a side-order of guilt this morning. My birthday is this week and these are the cards that were sent in the mail today by my nephews. We live on the opposite side of the country and it is honestly the worst! How precious are these? Yes,...
Here I have for you my Ultimate Healthy Super Bowl Party Recipe Guide! The Super Bowl is a celebration. It’s a time for friends and family to get together and enjoy the fun and excitement. Many of you are going to be consuming alcohol – Make sure you stay...
Today I’m giving you the solution to any Pecan Pie or Pecan Tart cravings! This is the perfect replacement for Pecan Pie and tarts… It’s Healthy Pecan Pie Bites! You can make this recipe in a pie plate if you want and cut it into pie slices. This...
With Valentine’s Day right around the corner I’ve been trying to come up with some pretty, sexy, fun recipes. I’m going to be doing a full blog post on Sexy Valentine’s Day Recipes soon. All these recipes are going to be delicious, healthy and...
