The Complete Guide to Creating Green Juice and Smoothies

The Complete Guide to Creating Green Juice and Smoothies

#Itsallgreen is something you will see me tweeting, sharing on Facebook, Instagram and Pinterest. When I consume more greens through salads, vegetables, dips, juices and smoothies I feel more alive. I try to get as much green into my diet as possible. I do this by...
The Best Healthy Cauliflower Recipes

The Best Healthy Cauliflower Recipes

Why is cauliflower so great? Well it is high in fiber, nutrient dense, low calorie, tastes amazing and best of all it is so versatile! You can do anything with cauliflower! Over the years I have used this wonderful vegetable to create some of my all time favorite...
Mango and Lime Ice Cream with Soft Caramel Date Chunks (Raw/V/GF)

Mango and Lime Ice Cream with Soft Caramel Date Chunks (Raw/V/GF)

This recipe is simple, easy and pure! It also happens to be my current obsession!!! For the mango you can buy bagged frozen chunks of mango (organic if you can) or you can chop up mango yourself and freeze it. Just remember, the smaller the chunks the better for...
The Best Clean, All Natural, Vegan Pie Recipes

The Best Clean, All Natural, Vegan Pie Recipes

Below you will find our favorite Pies, Pie flavored desserts and square recipes. All the recipes below are vegan, gluten free and created with all natural, simple ingredients. You will find a variety of no-bake, raw and baked desserts. All are equally amazing and...
11 of the Best Healthy Cookie Recipes

11 of the Best Healthy Cookie Recipes

Who doesn’t love cookies? Below you will find a variety of cookies. Many are vegan and/or gluten free. To make sure the recipes are 100% Gluten Free if they call for oat flour make sure that your oat flour is non-contaminated. If you wish to make a cookie recipe...
Raw Zucchini Pasta with Sweet Tomato Sauce

Raw Zucchini Pasta with Sweet Tomato Sauce

This recipe is so delicious, easy and boasts pure, natural flavors. I’m absolutely in love with it! (and it is absolutely delightful for the 21 Day Raw Vegan Cleanse Challenge) I have been having this for supper a lot lately (this or a massive green salad with...
11 Healthy Chip Recipes

11 Healthy Chip Recipes

Here is a variety of my favorite healthy chip recipes! There are lots of options and styles of chips featured. Below you will find some vegan recipes, some gluten free recipes and some low-carb recipes. Some chips are in the form of fries and there also is a selection...
Raw Red Pepper Caesar Salad Dressing (Vegan & GF)

Raw Red Pepper Caesar Salad Dressing (Vegan & GF)

Most nights for or with my supper I have a huge salad. I always make my own salad dressings to make sure the ingredients are natural and fresh. One thing I really missed was caesar salad dressing (I try to avoid dairy and do not eat meat). So, I created this recipe!...
12 Healthy & Delicious Cheesecake Recipes

12 Healthy & Delicious Cheesecake Recipes

Last week was all about healthy brownie recipes here at DAMY Health (if you missed those click here). This week is all about cheesecakes!!!! Below you will find a variety of healthy cheesecakes. Some are vegan, some are skinny, some are light, some are raw, some are...
10 Amazing Healthy Brownie Recipes

10 Amazing Healthy Brownie Recipes

Note: Click on the pictures below to see the recipes. For many brownies are the perfect treat. They are dense, sweet and comforting. Below you will find a range of brownie recipes. The recipes below are a variety of raw, vegan and gluten free but all are made with...