Vegan Pumpkin Spice Caramel Latte

Vegan Pumpkin Spice Caramel Latte

As most of you know I have been officially coffee free for one year. To read more about that you can click here. David, however, loves a coffee. Especially the Starbucks Pumpkin Spice Latte during the Fall Season. He decided to create his own. I am informed that it is...
Vegan Chocolate Chip Cookies (GF)

Vegan Chocolate Chip Cookies (GF)

Chocolate chip cookies seem to be a universally-beloved cookie. I wanted to make a gluten free, grain free, dairy free, vegan recipe for all of my gluten free vegan readers. This recipe turned out amazing. So well that David lived on cookies and coffee for the whole...
The Best Recipes Using Raw Vegan Caramel

The Best Recipes Using Raw Vegan Caramel

Note: Simply click on the pictures below to view the recipes. It took me a while but I am fully surrendering to the idea of Fall. One of my favorite flavors in Fall is caramel. I love it used as the base of a dessert or just as that sweet and salty topping. My...
Sugar Cookie Protein Shake

Sugar Cookie Protein Shake

Sometimes all you want is a sweet snack that provides wonderful balanced energy. There is nothing better than a simple smoothie. I usually do chocolate flavored or fruit flavored smoothies but today I just wanted something that tasted like a sugar cookie. So, here it...
The 28 Best Pumpkin Recipes for Fall

The 28 Best Pumpkin Recipes for Fall

NOTE: Simply click on the photos below to view the recipes. My favorite Fall ingredient is Pumpkin. I enjoy using plain pureed pumpkin in many different recipes. I love it for a few reasons: It is high in fiber, packed with wonderful nutrients, it can replace fats in...
The 41 Best Vegan Chocolate Recipes

The 41 Best Vegan Chocolate Recipes

Note: Simply click on the photos below to view the recipes. This is the best/greatest list of Chocolate Vegan Recipes to date! This is a chocoholic’s dream. Below you will find a mix of decadent chocolate recipes. All recipes below are vegan and many are...
Pineapple Mango Ice Cream w/ Blueberry Sprinkles

Pineapple Mango Ice Cream w/ Blueberry Sprinkles

I adore sherbet and ice cream in the summer but I love myself too much to fill up on white sugar, cream, fat, etc. So, I am always in the kitchen blending up whole, natural-food ice creams. They are not only satisfying they are divine to the taste buds. Right now I am...
Vegan Brownie Batter Smoothie

Vegan Brownie Batter Smoothie

This recipe is a great way to have a thick, chocolate, cake-batter snack with zero guilt! It is packed with fiber and is high in protein. It will keep you feeling satisfied longer. If you are loving smoothies like I am this summer and are looking for other great...
24 Healthy and Simple to Prepare Lunch and Supper Recipes

24 Healthy and Simple to Prepare Lunch and Supper Recipes

Note: Simply click on the photos below to see the recipes. Healthy food is my passion. One thing I hear quite frequently is people new to eating whole, natural foods finding preparing meals time consuming. I am an extremely busy woman that works with extremely busy...
Green Pineapple Energy Smoothie (Raw/V/GF)

Green Pineapple Energy Smoothie (Raw/V/GF)

This is just a simple smoothie that I really enjoy. We all know that I love my greens but the summer leaves me craving more tropical flavors. So, mixing the two is a perfect combination. I like adding Maca Powder to mine for a natural energy boost. For more info on...