9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

Note: Please click the photos below to view the recipes. Quinoa has recently gained a lot of buzz. It has been called the new “superfood”. Here at DAMY Health we love quinoa for a few reasons: It is a healthy carbohydrate that is higher in protein. It is...
Green Goddess Juice & Smoothie Recipes eBook

Green Goddess Juice & Smoothie Recipes eBook

*Exclusive DAMY Member Resource: For a limited time The Green Goddess Juices & Smoothies eBook is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. We are so excited to announce...
The 21 Day Vegan Cleanse Challenge – The Recipes eBook

The 21 Day Vegan Cleanse Challenge – The Recipes eBook

*Exclusive DAMY Member Resource: For a limited time The 21 Day Vegan Cleanse Challenge – The Recipes is now exclusively available to DAMY Bikini Body Program and DAMY Method Program Members. To join a DAMY Program see instructions below. Welcome to the 21 Day...
The Best Glowing Green Goddess Smoothies & Juices

The Best Glowing Green Goddess Smoothies & Juices

NOTE: Click the pictures or links below to view the recipes. Smoothies are a fabulous way to pack nutrients into your diet. They are the best way to get extra greens, fiber, protein and antioxidants into your daily life with ease. We absolutely adore smoothies. They...
The Ultimate Healthy Holiday Dessert Recipe Guide

The Ultimate Healthy Holiday Dessert Recipe Guide

NOTE: Click on the pictures below to view the recipes. If you are looking for whole ingredient recipes this Holiday Season we have you covered! This is a full list of treats and desserts that are made with real, natural ingredients. Yes, they are still treats and/or...
Vegan Nutella Chocolate Truffles

Vegan Nutella Chocolate Truffles

The holiday season is in full swing here at DAMY Health. That means lots of our most decadent dessert recipes are being created and shared. If you are looking for some Holiday Dessert Ideas you can check out last year’s Holiday Round Up Post found here....
Sauteed Cheesy Sriracha Kale

Sauteed Cheesy Sriracha Kale

I love simple. I love time-saving side dishes that make my life easier. This dish is one of those. You can make this dish in a frying pan and have beautiful sauteed kale but for me I need time and I also like texture in my meals. So, with this recipe I put it in the...