I have a surprise for you. You can make banana bread with chickpeas. Boom, mind blown. And… it is unreal delicious. This recipe could be used for breakfast, lunch, dinner, a snack and of course a dessert. This banana bread recipe is fantastic on its own and...
Any time I can I enjoy making personal portioned desserts over large desserts. This is for a couple different reasons. One – I think they are pretty and cute and really impressive on a plate. Two – Coming from being an overeater without knowing boundaries...
If you’re looking for a warm, rich, exciting dessert this is for you. This dessert has the rich flavors of banana, caramel and a hint of rum (don’t worry I didn’t use real rum though you can if you wish). I created the banana bread with my secret...
I know the Holidays are still a bit away but here at DAMY Health we have been talking about them a lot. We are officially 12 weeks away from the Holiday Season. Which means here it is almost time for the kick off to our Little Black Dress Challenge. This is an awesome...
Tis’ the season for soup! I adore soup season. I really enjoy simple soups like a pureed butternut squash soup or just plain garden tomato. When I’m in a hurry I will just pick up a locally made or organic boxed soup and add to it depending on how busy I...
I guess it’s safe to say that my pumpkin kick continues! I wanted to give you a Pumpkin Spiced Version of my Secretly Healthy Peanut Butter Cookie Dough Truffles (if you haven’t tried those you must). These truffles are great as a snack, a treat or on the...
It seems in Fall I can’t stop baking with Pumpkin. I just have to do it. I adore pumpkin. It is so versatile, healthy, and full of beautiful fiber. I love creating savory and sweet dishes with pumpkin. If you love pumpkin like I do make sure you check out some...
Is it a milkshake or is it a smoothie? Who cares? It’s healthy and it’s delicious. This PUMPKIN SPICE Milkshake Smoothie is made with all natural ingredients, loaded with real fiber and is really filling. This is a perfect snack option for adults and kids....
NOTE: Simply click the photos below to view the recipes. I can’t believe I’m going to say this but I’m looking forward to Fall. Summer makes me a boring eater, period. Which makes me a boring blogger when it comes to creative recipes. In the summer I...
For the last couple of weeks I have been on the East Coast visiting my family after almost two years of not seeing them. It has been a wonderful whirl-wind trip. My husband and I had the crazy idea of driving from the West Coast to the East Coast instead of flying. We...
