This month is a fantastic time to take a break from meat and dairy and experience the wonderful health benefits of a plant-based diet. To cleanse you do not need expensive juices, supplements or prepared shakes. All you need is a real food, high fiber, nutrient dense...
This Chocolate Peanut Butter Fudge Brownie recipe is no-bake, raw, vegan, super simple to make and tastes divine. If you are a chocolate and peanut butter fan you will enjoy this recipe. The bottom layer of this recipe is a nutty, raw, chocolate brownie. The top layer...
If you love pecan pie you will adore these Pecan Pie Ice Cream Bars with Chocolate Brownie Crust. The top layer is a creamy, sweet pecan pie ice cream that also happens to be packed with fibre and is dairy free. The bottom layer is a rich, nutty chocolate brownies...
Even though it is Fall I am still craving ice cream. Non-dairy, vegan ice cream of course. This Vegan Pecan Pie Ice Cream recipe is the perfect way to have pie and ice cream completely guilt free. I adore playing with different textures to create dairy free ice cream....
I really love this recipe. I mean… I love this recipe! I make it often during the Fall and Winter and I make it in a few different ways. With these Healthy Pumpkin Cheesecake Bites I decided to shake up and spice up the crust a bit. I added spices to make the...
If you may have noticed the last couple weeks I have been heavy on the smoothies. This is due to me tightening up my summer habits and focusing on my Fall goals. I am firmly on the Bikini Body Program all the time as a way of life but in the summer I find that more...
I was feeling under the weather last week and made a really yummy vitamin C smoothie that made me feel so much better. I wanted to share this Super C Smoothie with you! You can use this smoothie for healing, energy, a snack or for the wonderful benefits vitamin C has...
I made a wonderful dessert last week the was truly divine! The recipe was my Dulce de Leche Banana Cream Pie (found here). Often when I am making a recipe I will make more of a certain layer to use later for other recipes. With this recipe I made some extra of the...
These Strawberry Coconut Dream Bars are light, creamy and fresh. This recipe is super simple to toss together and is a delicious dessert or treat. They are great to have pre-cut in the freezer to have on hand. The bottom layer is a coconut nut crust and the top layer...
One of my favorite things about summer is fresh cherries! This recipe for my Triple Chocolate Cherry Bars is coming a little late in the cherry season so using fresh or frozen cherries will work just great. This recipe is super easy to toss together and can be dressed...
