Here comes another amazing recipe as part of the 21 Day Vegan Cleanse Challenge! Go here to join in on the fun and for full details. This recipe is so fast when you have the main ingredients already prepared from a previous meal. First, decide if you would rather use...
I absolutely adore this recipe. It is perfect for the 21 Day Vegan Cleanse Challenge. It reminds me of my Mom’s tuna salad with the dill flavors, crunch of celery, creaminess of the raw mayo and the bite of dulse. If you love Tuna Salad you will love this...
This is an amazing condiment for the DAMY Raw Food Cleanse Challenge! It is absolutely delicious! I will be making and keeping this recipe in my refrigerator from now on. It is creamy, sweet yet tangy and rich. I absolutely love this recipe! It is just perfect. This...
This is a raw Mexican Delight! I love this recipe. It is so easy and surprisingly filling. You are free to create your own raw salsa or just pick one up at your local grocery store. Not only is this raw (and perfect for our 21 Day Vegan Cleanse Challenge) it is...
This is our first recipe for the 21 Day Vegan Cleanse Challenge. This recipe is first for a couple of reasons. First, it will be a base to some really great creative recipes this week and second, it is really easy and filling. You can use this in many different ways....
Welcome to the DAMY Raw Food Cleanse Challenge! This challenge is for two weeks. Within these two weeks the minimum we are suggesting is making one meal per day raw and the others as you choose (you can try being 100% raw, 50% or just stick with our one meal per day)....
I love this recipe! I mean it. It is delicious. You will never have to settle for a regular sugar filled, chemical laden blizzard again. This recipe is the bomb! I like to make it in a few different ways depending on what I’m in the mood for. You can make it as...
This recipe is an excellent, easy, non-messy, healthy way to have the delicious flavors of a Banana Split! I’m thrilled with this recipe. It’s flavors are a delicious, traditional combination that everyone loves but usually feels guilt-consuming. This is...
I saw a commercial the other night for Klondike Chocolate Tacos. This inspired me to make some healthy dessert tacos for us here at DAMY Health! I made the main recipe featured, which is a creamy, chocolate dessert taco first and then played with other great healthy...
Don’t you love a long weekend?! Kicking off summer makes a long weekend even sweeter. I hope everyone has a happy, healthy, balanced Memorial Day Weekend. Remember treats are fine in balance. Don’t go crazy and don’t starve. Find your happy medium....
