Today we are celebrating Jessica’s Success! Jessica is a vegetarian that found herself wanting to tighten and tone her body and she did just that using the Bikini Body Program. Working with Jessica has been just one of those moments where I remember how much I...
I adore working with women from all over the world! I love that we all have our own goals and ideas of what is our “best self”. When it comes to healthy eating and working out we all have different ideas of what type of body consistency we would like to...
What a wonderful weekend! 50,000 inspiring, beautiful people are now part of our community on Facebook. Thank you all just for being here and spreading the love. If you haven’t joined us yet on Facebook you can here, on Pinterest here and on Instagram here!...
So many of us feel guilt when we start to make healthy changes. We fear that others will judge us, that we will no longer have things in common with family or that we no longer have anything to talk about with some friends. I urge you all to stop judging yourself....
Love, health, peace of mind and joy are all contagious. Being around people that embody any or all of these qualities makes you feel good. They lift you up to their vibration. Go out there today and start a love epidemic, a peace epidemic, joy epidemic, a health...
Today I am so excited to share Michelle’s Bikini Body Program Success Story!!! Michelle is a busy Mom who inspires me daily. Michelle, to me, embodies the simple truth that “where there is a will, there’s a way.” With Michelle’s demanding...
I am not ignorant to the pain and suffering of the world. But I can not make it any better by suffering along with it in empathy. It is my job to hold a high vibration of love. This is my part in the worlds healing. When you are active in the solution you do not get...
I often speak about trying new things to my Online Program Members. I will often receive emails that look like this – “I do not know how to lift weights. It’s hard. I have never jogged before. I can’t do these things. I would rather stick with...
Everyone deserves rest and relaxation. I have been horrible at this for the last 3 years. So, this year I made a promise to myself and my husband that we would take time to slow down and recharge. This week was the first week we fully fulfilled our promise to each...
Just doing up an article on my journey of weight loss and self-love gain. I continually put myself out there and share the truth of my story for anyone who can benefit from it. I’m really looking forward to sharing all the pictures and details of what I’ve...
