This new DAMY Recipe is the best way to get extra nutrients into you, your family and children. The secret added pumpkin adds a ton of great vitamins, fiber and nutrients. The flavor is amazing! This bake (as I like to call it) is easy, packed with all the “good for...
This is a recipe I threw together last week to have multiple lunches ready to go. This is perfect for that. The longer it marinades the better the flavours. This is an easy recipe that is not to be over-thought. Throw all the ingredients in a bowl and you are done. I...
Here is your Guide to this Summer’s BBQ Season! We get so many questions about what to eat and drink at a BBQ! This is your “Skinny Girl Guide to a Great BBQ!” Keypoints: If you are invited to a BBQ always bring healthy alternatives for...
Riding on my obsession with chickpeas I present to you my ‘Healthy Gluten-Free Flourless Breadsticks!’ These breadsticks are high in protein, gluten-free, flourless, and delicious! I think this is a really cool recipe. Here are some uses for your...
I am always trying to find new ways to sneak healthy food into people! No really, I do this often. I am on a mission to improve the health of everyone I am in contact with. A great way to do this is to find “tricks” to bring in healthy veggies in place of foods with...
So you started eating “healthy” in efforts to shed extra pounds. You automatically think “salad, is my best bet for a diet safe meal.” But like anything all salads are not created equal. There are a few “secret sabotages” when it comes to salad making. No fears, I...
A perfect whole meal. Make sure to make lots and freeze them separately for quick re-heated meals for you and your family. Ready in 25 minutes • Makes 4 servings • 2 tbsp olive oil, divided • 2 cups chicken breasts, cooked and finely shredded • 1 cup sweet potatoes,...
This is my go-to comfort food in the Fall! It feels so naughty but it’s not. It is a must try this week! They are “whipped potatoes” and no where in this recipe will you find potatoes! Instead we will be using cauliflower! We choose this due to the...
I love nothing more than when I get a request about something someone is craving. It gets my creative juices flowing and I find myself trying to find a million recipes or choices for you all! I just love it! This week I have had a couple requests the first one being...
