I hope you are having a wonderful summer and making the most of this beautiful sunshine. I know for many of us the summer brings more social occasions and often this comes with cocktails. It is a hard lesson when we realize that our sugary summer drinks are adding...
I love treat recipes that I can make in bulk and have in my freezer for a quick-to-grab treat. I love enjoying just a couple here and there as a treat option when I am doing the Bikini Body Program. They are the perfect treat option without over indulging. Some of my...
With the summer comes more get-togethers, patios and parties. This time of year often comes with more cocktails. To avoid bloat and weight gain or to stay on the Bikini Body Program it’s really important to watch what you are drinking. Picking the most natural...
Note: Please click the photos below to view the recipes. Easter is right around the corner and this year I want to encourage and empower everyone to make conscious treat choices for yourself and the young ones in your life. A lot of mass produced Easter Chocolate is...
We all know I love a good dupe recipe! I love taking questionable ingredient treats and turning them into pure, whole ingredient recipes that we are excited to enjoy. I am thrilled to share this recipe with you. It is truly awesome. If you love Turtles Chocolates or...
This recipe is messy and fun. You can layer this dessert how you wish having fun with the flavors and layers. Using small jars is best for portion control. This is a great idea also for those recipes for cupcakes, cakes or muffins that don’t necessarily look...
This recipe is a blow-your-pants-off recipe. I feel like high-fiving myself. Full on Kanye moment. Okay, maybe I’m being a bit dramatic but honestly I love this recipe. Coming from a former junk food lover this recipe deserves a gold star. Since being aware of...
I am so thrilled to share this recipe with you. It is a complete winner and I hope that everyone makes it! This recipe is for anyone that does or doesn’t like clams who enjoys savoury fried food flavors without all the added junk and guilt. I am extremely guilty...
Note: Click the pictures below to view the recipes. Below you will find all my favorite appetizers, bites, dips and snacks for entertaining. These are awesome for any occasion but are super perfect for the up coming Super Bowl. Snacking can be healthy! It can also be...
NOTE: Click on the pictures below to view the recipes. If you are looking for whole ingredient recipes this Holiday Season we have you covered! This is a full list of treats and desserts that are made with real, natural ingredients. Yes, they are still treats and/or...
