It’s part two of our in depth conversation regarding what we feel the core pillars of holistic weight loss include. We discuss key factors that can knowingly and unknowingly sabotage weight loss and ways to holistically rectify these problems. 📸...
In today’s episode we discuss the topic of “holistic weight loss”. We have been passionate about this subject for many years and wanted to share some of the core recommendations for healthy weight loss and weight management through a healthy...
In today’s episode we discuss new population data from the US that shows death rates per 100,000 people have increased for the first time in many years. Why the rate has increased is a hot topic for the show today. David will be giving a talk on healing chronic...
In today’s episode we discuss emotional eating and its root causes. Many of us have experienced stress induced eating and other emotional causes. Today’s show highlights some of the research backed causes and how to address them. New research has shown the...
In today’s episode we discuss a new acupuncture study showing how weekly treatments can reduce symptoms of hot flashing and night sweats in menopause. Listen to hear the details. A new book called The Path outlines how written lessons from ancient Chinese...
In today’s episode we discuss off label uses of anti-depressants and the negative effects they can have on our health. Are you using anti-depressants for something other than depression? Many off label uses have not been studied and their effectiveness has not...
In today’s episode we discuss this week’s listeria outbreak in the United States. Make sure to check the recall list to avoid the contaminated products. The FDA has announced new nutrition label changes that will take effect over the course of the next two...
In today’s episode we discuss the best way to support loved ones with chronic illness. Chronic illness can include anything from depression, lyme disease or battles with cancer. Supporting loved ones going through these conditions can be difficult and confusing....
In today’s episode we discuss new research for severe depression using psilocybin or “magic mushrooms”. This controversial trial was small and preliminary but showed really promising results for those who have had no success with other medications or...
In today’s episode we discuss recent news that herbicide producer Monsanto is being sued by three farmers who are suffering from cancer and suspect chemical exposure to be the cause. If you are trying to optimize your health avoiding chemical exposure is...
