In today’s episode we discuss how certain nutrients taken in combination with antidepressants can improve the effectiveness of the drugs on mood. Of all nutrients studied omega 3s provided the most benefit in lifting mood beyond the capability of antidepressants...
In today’s episode we discuss how living close to green spaces reduces the risk for chronic diseases. In a recent study from the University of Miami of 250,000 Americans it was found that those who live in the greenest areas were at a 14 percent risk reduction...
In today’s episode we discuss the benefits of cardiovascular activity beyond weight loss and fitness. Breaking a sweat, getting your heart rate up and moving your body increases cognitive function and can improve overall memory. Exercise is one of the best...
In today’s episode we discuss the future of longevity research. Google’s chief futurist believes by the year 2045 humans could have developed the technology required to live forever. Why are serious peanut allergies increasing in kids? New research shows...
In today’s episode we discuss the dangers of common over the counter medications and highlight new research showing the potential for an increase in dementia risk in elderly patients using allergy and sleeping medications. As a teenager David used these allergy...
***Free Giveaway!!! We are 65 episodes into Healthy Rebel Radio and the response has been incredible. We would love to thank everyone for their support and nice comments. We have been receiving your kind comments and emails everyday (thank you all for sharing your...
In today’s episode we discuss the safety of calcium and vitamin D supplementation. There has been speculation over the last few years about the safety of taking calcium for bone health. Does it have a negative effect on cardiovascular function? Listen here to...
In today’s episode we discuss new research highlighting how beneficial probiotics could potentially be in cancer prevention. Probiotics have been shown to help reduce anxiety in children, ease IBS symptoms and minimize inflammation in the digestive tract. Also...
In today’s episode we discuss nutrient deficiencies. We have each experienced different nutrient deficiencies and have recognized the benefit of supplementation when necessary. Listen to hear our personal and professional opinions and stories regarding how to...
In today’s episode we discuss the newest research showing that those who live in the most expensive cities and have the highest wealth live the longest. According to the study the richest 1 percent of men lives 14.6 years longer on average than the poorest 1...
