This recipe is bean free and you would never know! This recipe rocks as a snack with fresh cut veggies or as a pure salad dressing. I’ve used this recipe on top of my lettuce wraps and in conjunction with many of our DAMY Raw Food Cleanse Challenge recipes over...
This is a raw Mexican Delight! I love this recipe. It is so easy and surprisingly filling. You are free to create your own raw salsa or just pick one up at your local grocery store. Not only is this raw (and perfect for our 21 Day Vegan Cleanse Challenge) it is...
I swear this is my last quinoa recipe for the week! I was on a kick! I hope you enjoyed my Quinoa Berry Bliss Bites and my Quinoa Omelette Breakfast Cups. This recipe, unlike the last two, is no-bake and just a throw-together snack. This recipe is a single serving...
I had quinoa left over from making my Quinoa Omelette Breakfast Cups and wanted to make a quick-to-grab quinoa style muffin with the sweetness of my fresh berries! These turned out awesome! These are just sweet enough to help with cravings yet are clean enough to be...
I know many of you beg for me to do more savoury recipes. I have to be honest, it does not come the most naturally to me. I make many things for breakfast, lunch and dinner and never think to photograph them! This time I remembered! These Quinoa Omelette Cups are an...
This recipe is an excellent, easy, non-messy, healthy way to have the delicious flavors of a Banana Split! I’m thrilled with this recipe. It’s flavors are a delicious, traditional combination that everyone loves but usually feels guilt-consuming. This is...
Vegans and those who do not eat eggs and dairy I have heard your cry for some guilt free pizza bites that you can enjoy! These are for you! I hope you love them as much as we did. This recipe is simply guilt free and delicious. Not vegan? These recipes are a...
These little muffins scream summer to me! With the fresh, sweet strawberries and the tangy lemon they are the perfect treat on a summer’s day. This recipe is a must-make! I love making them in the two-bite muffin tin. These are pre-portioned and somehow seem...
Don’t you love a long weekend?! Kicking off summer makes a long weekend even sweeter. I hope everyone has a happy, healthy, balanced Memorial Day Weekend. Remember treats are fine in balance. Don’t go crazy and don’t starve. Find your happy medium....
If you loved our Cauliflower Pizza Bites you will love our Quinoa Taco Bites! Everyone loves tacos and everyone loves the idea of quinoa so I married the two! Quinoa, as you know, is a powerhouse. It contains protein, is easy to digest and is a great sustainable...
