Simple Skinny Strawberry Sangria

Simple Skinny Strawberry Sangria

With the summer comes more get-togethers, patios and parties. This time of year often comes with more cocktails. To avoid bloat and weight gain or to stay on the Bikini Body Program it’s really important to watch what you are drinking. Picking the most natural...
The Ultimate Healthy Holiday Dessert Recipe Guide

The Ultimate Healthy Holiday Dessert Recipe Guide

NOTE: Click on the pictures below to view the recipes. If you are looking for whole ingredient recipes this Holiday Season we have you covered! This is a full list of treats and desserts that are made with real, natural ingredients. Yes, they are still treats and/or...
100 Healthy Holiday Recipes from DAMY Health – The Round Up

100 Healthy Holiday Recipes from DAMY Health – The Round Up

  It is finally here! The 100 Healthy Holiday Recipes from DAMY Health Round Up! I have had so much fun putting together this countdown and love that all these recipes are now in one place for you all to enjoy. I hope you have a wonderful Holiday Season with your...