Dulce de Leche Banana Cream Pie

Dulce de Leche Banana Cream Pie

This Dulce de Leche Banana Cream Pie is not your regular dessert. This pie is super high in fiber, made with all-natural ingredients, is vegan, dairy free, gluten free, no bake and includes a powerhouse superfood that takes this dessert into the next level. This...
Dreamy Lemon Cream Pie

Dreamy Lemon Cream Pie

If you are looking for a fresh, simple summer dessert this Dreamy Lemon Cream Pie is perfect for you! This recipe has a oatmeal cashew coconut cookie crust and coconut lemon cream filling. The perfect combination of tart, sweet, cold and comforting. This recipe is...
Chocolate Cherry Chunk Coconut Cookies

Chocolate Cherry Chunk Coconut Cookies

These Chocolate Cherry Chunk Coconut Cookies are a mouthful to say but are super easy to make. These cookies are vegan, egg free, high fiber, made with only a few natural, whole-food ingredients and have no added sugar. These cookies are perfect for anyone who wants a...
Healthy 3 Ingredient Cookies

Healthy 3 Ingredient Cookies

This recipe is so easy and flexible you will want to keep it on hand. These Healthy 3 Ingredient Cookies can be used for breakfast, a snack or dessert. They are perfect for adults who are interested in making healthier choices and for children as a super healthy treat...
No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

This recipe is equally beautiful as it is delicious. This is the perfect summer no bake fresh fruit tart with oatmeal cookie crust. This recipe can even be used for a special breakfast or brunch option as it is made with all-natural, whole food ingredients. Super...
Vegan MOUNDS BAR Brownies

Vegan MOUNDS BAR Brownies

Coconut lovers unite! These Vegan MOUNDS BAR Brownies are a dream for anyone who loves coconut, chocolate and easy-breezy desserts. This recipe takes little-to-no effort to toss together and tastes so delicious. These no-bake chocolate fudge coconut brownies are rich,...
Coconut Cream & Mango Cheesecake (Raw/Vegan)

Coconut Cream & Mango Cheesecake (Raw/Vegan)

Mango and coconut are a match made in heaven. I adore playing with this flavor combination. This cheesecake is fresh and super simple to make. The crust is a light coconutty layer. The next layer is a thick coconut cream cheesecake with flecks of coconut and the top...
My Secret Watermelon Elixor – Hydrating, Healing & Cooling

My Secret Watermelon Elixor – Hydrating, Healing & Cooling

I have a new mid-morning obsession. Let me first explain that it has been record HOT here is Vancouver. Now I am not complaining I am just stating facts. With this heat I have had to find unique ways to cool down. One of my favorite ways is to cool myself from the...
Sugar Free Fresh Mint Mojitos & Skinny Moscow Mule

Sugar Free Fresh Mint Mojitos & Skinny Moscow Mule

With July 1st (Canada Day) and July 4th right around the corner I wanted to make sure that everyone has some refreshing, healthy, guilt-free cocktails to enjoy. If you missed my Sparkling Grapefruit & Basil Cocktail you will want to check that out! It is one of my...
Grilled Stuffed Balsamic Portobello Mushrooms

Grilled Stuffed Balsamic Portobello Mushrooms

It’s no secret that I can be heavy handed on the dessert and treat front. This does not mean that I live on desserts and treats. What this usually means is – I either forget to take pictures of our meals or we are too hungry and impatient to set up the...