Watermelon Kale Tropical Refresher

Watermelon Kale Tropical Refresher

In the summer months smoothies and green drinks are on heavy rotation here. Switching up the flavors and creating new recipes keeps things fun and interesting. I have been doing a lot of recipes with watermelon lately and if you are looking for more delicious...
Vanilla Watermelon Refresher

Vanilla Watermelon Refresher

This Vanilla Watermelon Refresher recipe is sweet, pretty and refreshing. It also has a protein boost. This recipe is only a couple of ingredients and is perfect for the warm summer months. I find this recipe extremely hydrating and really satisfies my craving for...
Vegan Mango Cotton Candy Ice Cream

Vegan Mango Cotton Candy Ice Cream

For all of you who follow my blog, fb page, pinterest and/or instagram you know that especially since becoming pregnant I have been having ice cream every second day. Making all natural, vegan, nutrient-dense ice cream satisfies my cravings, is super fulling and I can...
My Magical Super Chocolatey Fudgsicle

My Magical Super Chocolatey Fudgsicle

My Magical Super Chocolatey Fudgsicle ‪recipe‬ is here! 🙌🏻 This supernatural recipe contains only 4 simple ingredients, is ‪vegan‬, gluten free‬, dairy free‬, high fiber‬, packed with nutrients & contains ‪no added sugar‬. Get your Popsicle molds ready. Yup, they...
3 Ingredient Chocolate Pudding (Vegan)

3 Ingredient Chocolate Pudding (Vegan)

This 3 Ingredient Chocolate Pudding recipe is crazy good. I would describe it as a rich chocolate fudge pudding. It has a wonderful nutrient profile, is super high in fiber and is crazy filling. The sweetness from the dates combined with the cocoa gives a unbelievably...
Vegan Strawberry Cheesecake Ice Cream

Vegan Strawberry Cheesecake Ice Cream

I’ve been making raw vegan ice cream for many many years now and I always come back to this classic recipe. The best part about this ice cream is you do not need an ice cream maker to enjoy this thick, creamy, smooth ice cream. Lately I have been enjoying this...
Roasted Mediterranean Salad (Vegan)

Roasted Mediterranean Salad (Vegan)

This salad is super easy to toss together, isn’t fussy on portions or ingredients and can be tailored to your taste. This is a simple salad that is packed with vegan protein that I have been enjoying lately. It is super filling and can be enjoyed as a salad,...
Strawberries & Coconut Cream Ice Cream

Strawberries & Coconut Cream Ice Cream

The warmer months always have me turning towards cooler foods. This week here in Vancouver was a summer preview. It has been hot and beautiful. This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation. Yesterday I enjoyed a...
Wonder Woman Smoothie

Wonder Woman Smoothie

I love shaking up my green smoothies and the smallest changes can make all the difference. Here is the yummy and filling recipe I had this morning. Ps. – did you know we are hosting a giveaway via the podcast? Check out this link for the details! You can be...