Granola & Strawberry Jam Ice Cream Breakfast Bars

Granola & Strawberry Jam Ice Cream Breakfast Bars

Gather round, still your hearts and listen close. The rumor is true. You CAN have ice cream for breakfast (…the crowd roars). I miss Game of Thrones… anyway. I wanted to create a fun, healthy and delicious breakfast option to shake things up. In came these...
Flourless Chocolate Fudge Cookies (Vegan & Gluten Free)

Flourless Chocolate Fudge Cookies (Vegan & Gluten Free)

I love a good dense chocolatey cookie. I get even more excited when my cookies contain fiber, healthy fats, nutrients and protein. I have made Flourless Chocolate Fudge Cookies with chickpeas before but they contained eggs so I wanted to do a vegan version of this...
Brownie Bowl with Strawberry Cheesecake Ice Cream

Brownie Bowl with Strawberry Cheesecake Ice Cream

This Brownie Bowl recipe is super simple to make and tastes fantastic. This recipe is raw vegan and contains no added sugar. The sweetness comes from the natural sugar from the dates and stevia should you wish to add it. The “bowl” portion of this recipe...
Simple Healthy Marinara Sauce

Simple Healthy Marinara Sauce

Marinara Sauce is always great to have on hand. It is fantastic for dipping (I love it with my Sriracha Cauliflower Bites), is fantastic on pasta and can turn any plain dish into something more exciting. Marinara or pasta sauce is something that we kind of just go buy...
Whipped Cauliflower “Potatoes”

Whipped Cauliflower “Potatoes”

I eat whipped cauliflower potatoes probably 1-2 times per week. I have it with my lunch or supper whenever I am craving the comfort of whipped potatoes. I find them super filling, delicious and easy to make. I often will add cauliflower whipped potatoes to soups to...
Crunchy Sriracha and Lime Roasted Chickpeas

Crunchy Sriracha and Lime Roasted Chickpeas

Roasted chickpeas were one of the very first recipes I blogged about back in 2009. I have been eating roasted chickpeas for years now and I never get sick of them. They are perfect for carb cravings, as a substitute for croutons in a salad, give a fantastic texture to...
Black Forest Cheesecake (dairy free)

Black Forest Cheesecake (dairy free)

Growing up I never really had Black Forest Cheesecake. I don’t know if it wasn’t popular around me or if I just wasn’t that interested but since moving the British Columbia where the cherries are so abundant I’ve really enjoyed it. This recipe...
Raw Vegan Mint Oreo Ice Cream Bars

Raw Vegan Mint Oreo Ice Cream Bars

It seems like everyone loves Oreos. The thing is that many health conscious people do not want to eat Oreos as they are. I am one of those people. So, I’m often playing with the flavors of Oreos and creating different dessert options. I have made Raw Vegan Oreo...
Faux Pulled Pork AKA Pulled Cauliflower

Faux Pulled Pork AKA Pulled Cauliflower

This recipe is sooo good! I’m talkin’ fist-pump, high-five, call-a-friend GOOD! It is super easy to make, super healthy and super delicious. A combination made in heaven… It is also vegan and full of fiber. This is the perfect recipe to get more...
Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

It’s no secret that I have been obsessed with roasted chickpeas for almost a decade. I love roasted chickpeas on salads, as a snack, in soups, as croutons, as proteins, as carbs and I’m even known to make desserts with chickpeas and always have fresh made...