This Chocolate Ice Cream Fudge Brownie recipe is pure decadence. There is something luxurious and tempting about chocolate and strawberries. This recipe is the perfect combination of sweet tangy strawberries and dark rich chocolate. The bottom layer is a fudgy, nutty,...
My Ultimate Boob, Booty & Bump Butter recipe is an all natural, super hydrating, healing and protective recipe that has amazing benefits. It helps to heal your skin, prevents and fades stretch marks and makes your skin luminous, soft and smooth. This is my...
In today’s episode we continue our discussion about negative thought patterns and how they can hinder weight loss. This episode goes deep. It is all about the secret excuses that hold us back. It may bring up anger for you if you are not ready to hear the truth....
In today’s episode we discuss thought patterns that prevent weight loss. We all have had them, they sneak in randomly and they can have significant impacts on many facets of our health. Today is part one of a two part special around these thought patterns. For...
In today’s episode we discuss cold laser therapy and the natural treatment of pain, inflammation and delayed healing. Cold laser is a well researched, non-invasive therapy used to treat chronic injuries, tissue infections and inflammation. New breast cancer...
It’s part two of our in depth conversation regarding what we feel the core pillars of holistic weight loss include. We discuss key factors that can knowingly and unknowingly sabotage weight loss and ways to holistically rectify these problems. 📸...
In today’s episode we discuss the topic of “holistic weight loss”. We have been passionate about this subject for many years and wanted to share some of the core recommendations for healthy weight loss and weight management through a healthy...
In today’s episode we discuss new population data from the US that shows death rates per 100,000 people have increased for the first time in many years. Why the rate has increased is a hot topic for the show today. David will be giving a talk on healing chronic...
In today’s episode we discuss emotional eating and its root causes. Many of us have experienced stress induced eating and other emotional causes. Today’s show highlights some of the research backed causes and how to address them. New research has shown the...
In today’s episode we discuss a new acupuncture study showing how weekly treatments can reduce symptoms of hot flashing and night sweats in menopause. Listen to hear the details. A new book called The Path outlines how written lessons from ancient Chinese...
