THE DAMY BLOG
HOLISTIC WEIGHT LOSS & OPTIMAL WELLNESS
Flourless Peanut Butter Chocolate Chip Flax Banana Bread
This recipe's title is a mouth full but necessary. This Flourless Peanut Butter Chocolate Chip Flax Banana Bread is incredible! And each one of those ingredients listed in the title has an equally important role (as they are basically the entire recipe). The base of...
Natural Treatments for Mild and Moderate Depression #AskDrDuizer
Who doesn’t know someone suffering with depression? At some point in life most people go through it (especially the more mild version). Like most mental/emotional disturbance there are a range of causes and different levels of severity. The effectiveness of...
Naked Snickers Ice Cream Slices
Oh my! These Naked Snickers Ice Cream Slices are divine. These are the perfect rich summer treat! These are "Naked" Snickers Ice Cream Slices due to the fact that I skipped the chocolate. The bottom layer is a rich, nougat crust followed by a thick, dense vegan...
Mango “Cheesecake” – No-Bake & Vegan
What a wonderful week it was here at DAMYHealth.com. We felt a little no-bake raw vegan mango cheesecake was the perfect way to celebrate. The Healthy Rebel App launch was a huge success! Within a couple hours of launching we went straight to number 1 in Canada under...
The Top 10 Healthy Rebel App Secret Avocado Recipes
This week was a very exciting week with the successful launch of The Healthy Rebel App! In celebration of the success of the app I wanted to do an updated "Secret Avocado" Recipe Round Up. I adore using avocados in unique ways. I've used them to create delicious...
The Secret Truth About Sugar in Fruit #AskDrDuizer
I love busting myths about health. This becomes most rewarding when it revolves around healthy eating and promoting the Holistic Nutrition principles I initially learned from Amy in my early 20s (before even considering Naturopathic Medical School). Recently a blog I...
Introducing The Healthy Rebel App – Secretly healthy, delicious, whole-food recipes
EEEkkk! I am feeling a full range of emotions this morning mainly going back and forth between excitement and nausea. The Healthy Rebel App is HERE! And… today is our official launch day! The app is gorgeous. The website is beautiful. I am so thrilled to finally be...
Peanut Butter Caramel Brownies
I adore brownies. The idea of peanut butter caramel brownies is heavenly to me. When I used to eat eggs my favorite brownies were my black bean peanut butter swirl brownies. After I stopped eating eggs my favorite brownies became raw vegan blondie brownies. I use my...
Is aging in reverse possible?
Can we turn back the clock? Can we regain our youth? Is aging in reverse possible? The truth is that I don’t really know but do know it sure seems possible based on my own life experience. Most of the clients I work with come to me through the doorway of wanting to...
Healthy Peanut Butter Cookie Dough Cheesecake
This recipe is for anyone who adores peanut butter and a good, rich, satisfying dessert. The crust of this Healthy Peanut Butter Cookie Dough Cheesecake is a raw vegan cookie dough. The cheesecake is a simple raw vegan recipe with just enough peanut butter and mini...