In today’s episode we discuss the “three-day-rule”. This is a new concept recently highlighted in National Geographic that says when you reach three days immersed in nature your creativity doubles. This is just one of the incredible benefits nature...
In today’s episode we discuss the health and wellness “noise” on the internet. Over the last few years everyone online has become an expert and false/dangerous information has been spread (with good intentions – most of the time). It is so...
In today’s episode we discuss how new studies have shown that Tylenol can cause a lack of empathy. New research shows that taking the medication acetaminophen can cause you to assess the pain of others as less than you would believe if you didn’t take the...
In today’s episode we discuss the power of self reflection. Gratitude exercises aren’t for everyone, meditation isn’t a starting place many are comfortable with and entering into spirituality can be a daunting task. Self reflection and remembering...
This salad is super easy to toss together, isn’t fussy on portions or ingredients and can be tailored to your taste. This is a simple salad that is packed with vegan protein that I have been enjoying lately. It is super filling and can be enjoyed as a salad,...
In today’s episode we discuss “overworking”. In modern culture pushing your body to the limit in the workplace is accepted, honored and often promoted. Throughout our experience as entrepreneurs we have seen burnout and understood some of the short...
In today’s episode we discuss the most recent research in natural medicine. Could obesity be contagious? I think you can “catch” certain lifestyle choices that lead to obesity and David has new research to show that certain bacteria can be...
Is today’s episode we discuss the newest diet fad – The Teatox. Diet teas have been out forever but recently they have become extremely popular. The problem? They are mostly laxatives. In today’s show we cover the good, bad and ugly about detox teas....
Can we talk about being mean on the internet for a minute? Can we all acknowledge that it is insane and has no upside? I find the the most insane mean behaviour comes up around really uncontroversial things. Like, what I eat for lunch or my use of the word...
In today’s episode we discuss recent quotes from top investor Warren Buffet about his Coca Cola consumption and diet. New research has shown that alcohol advertising to teenagers heavily influences their choices for underage drinking. We discuss our views on...
