In today’s episode we discuss the safety of microwaves. What do microwaves do to our food and are “microwave-safe” dishes safe?
We discuss the importance of a regular sleep schedule for weight loss and overall health.
Show notes and links for this episode can be found below.
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Show notes and links we mention:
- Study links irregular sleep schedules to adverse metabolic health in women
- ‘BPA-free’ plastic accelerates embryonic development, disrupts reproductive system
- Science Sheds Light Why Heating Your Food With Microwave Radiation Might Be A Bad Idea
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