I made a wonderful dessert last week the was truly divine! The recipe was my Dulce de Leche Banana Cream Pie (found here).
Often when I am making a recipe I will make more of a certain layer to use later for other recipes.
With this recipe I made some extra of the Banana Chia Cream Filling so I could make smoothies for David and I. This Blueberry Banana Cream Pie Smoothie turned out so yummy I have to share the recipe with you.
You can make this recipe from extra filling as I did (recipe here) or just use the recipe below.
This smoothie is like dessert!! Enjoy!
This recipe is vegan, gluten free, dairy free, no-bake, all natural, whole food ingredients.
If you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
Ingredients:
- 1 Banana
- 1-2 Tbsp Chia Seeds (place in 1/4 cup of water and set aside for 20 minutes before making your smoothie)
- 2 Tbsp Hemp Seeds (or natural protein powder of choice)
- 1 Tbsp Cashew Butter (or 4-5 raw cashews)
- 1 tsp Vanilla Extract
- 1 Cup Frozen Blueberries
- 1 Cup No Added Sugar, Low Fat Coconut/Almond milk blend (if you do not have this you can add a couple tablespoons of pure coconut milk to the recipe then use almond milk for the rest)
- Dash of Cinnamon
- *A couple of drops of liquid stevia to taste
Directions:
- Place all ingredients into the food processor and blend until completely smooth.
- Serve and enjoy.
DAMY Members - This recipe can be used as a snack for meal 2.
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