For many of us when starting a new lifestyle the goal can look too big, too far away, too hard to get to.
This thinking loop can stall us from even starting on our way to our goals.
This is the biggest lie we feed ourselves and all it does is keep us from moving forward today.
Can you lose 20 pounds this week? No. But that should not stop you from creating a better tomorrow, next week, next month.
The time is going to pass anyway.
You are going to experience next month, 6 months from now, next year so why not go into the future feeling strong, powerful and vibrant.
You can make big changes/shifts today and create a better tomorrow, next week, next month. Time is going to pass anyway why not spend it making progress towards your goals, radiant health & confidence!
You will not lose 20 pounds today but you CAN feel much lighter by next week.
You CAN this week – increase your energy, experience better sleeps, get into the groove of loving yourself and move closer toward your goals.
What can you do in 7 days? Turns out a lot! To see a great example of change in 7 days go here.
Don’t let your goal overwhelm you. Take that feeling you feel and turn it into motivation. We can let our desires crush us or inspire us. We each have the choice everyday. Today choose to get out in front of yourself and lead yourself into the future of your dreams.
To start moving towards your goals and have me as your guide join the Original Best Selling Bikini Body Program or DAMY Method.
For more clear guidance on how to get yourself over the first hump (to start) check out these posts:
- How to Break a Plateau (Plateaus Don’t Exist)
- Proof that 80% of your results is how you eat
- How to Ignite (and Maintain) Your Motivation
As a health and weight loss specialist, I’ve helped hundreds of people lose weight, and it can be done….. fast. As long as you are committed, with the right expertise and guidance… anything is possible. I have created a unique program that maps out everything you need in order to successfully lose 23 pounds in just 3 weeks! (a step by step guide, if you will).
If you are serious about losing weight you can check it out at: http://www.3weekdiet.thehealthdeck.com
Also if you have any questions or need any advice, just let me know. You can send me a message or find me on social media.
Are you looking to lose weight quickly? Are you sick of all the scams out there like diet pills and infomercial products that promise the world but don’t deliver? Then I have the solution for you!
Everybody says that weight loss is an extremely difficult task that takes months and sometimes years, and that you have to eat terribly boring foods to see any results. I know for a fact that this is not true because I lost over 20 pounds in only 21 days using a secret diet I found online.
I was in the exact same situation you are in now. I was overweight, lazy, and hated my body. I didn’t feel sexy, or slim, and I hated buying new clothes because I knew I always had to buy extra large size.. I had tried all the diets out there – from the low carb diet, the sugar free diet, the cabbage soup diet, the mango diet, the acai berry diet, and frankly, none of them worked for me. I had tried going to the gym regularly to exercise but honestly, when you are a full-time mother with 3 kids, who has the energy to workout every day for hours on end? Then, I discovered The 3 Week Diet and my life changed.
I was doing some searching on Google one day for “extreme diets”. You know, not the types of diets that take months of slow, boring progress, but the “rapid” diets that work fast. I came across an article by a world class nutritionist who said he had tried a program called The 3 Week Diet and was able to lose 1 lb of body fat a day for 3 weeks by following it.
I could hardly believe it. 1lb of fat per day? I didn’t think it was possible. My goal that I had been trying for years to achieve was to lose 20 pounds. And this diet was promising that I could achieve that in only 20 days! All those years of feeling frustrated and disgusted by my body would be over in an instant. I visited The 3 Week Diet and watched the video where the doctor explained how he was able to create a scientific method to burn the fat fast, without using diet pills or exercise. I had never heard someone explain a diet like this before, but everything he said made 100% sense to me.
I quickly joined The 3 Week Diet and begun the process of losing weight quickly. Day 1 of following the diet, I lost half a pound of fat. Not bad. Day 2 on the diet and I lost a massive 2 lbs of fat! By the end of the first week I had lost near 10 lbs of pure body fat. My stomach was slimmer, my butt was firmer, and I could actually fit comfortably into a nice pair of jeans!
I followed the diet for the entire course of 3 weeks, and by the end of it, I had lost a staggering 25 pounds! That was more than I had expected! Friends and family were commenting how much weight I had lost, and I was getting looks from young men half my age! I had never felt healthier or happier in my entire life. I could now wear any outfit I wanted, I felt more confident. My husband was so pleased and excited. He loved my new body and our sex life improved dramatically!
I owe it all to The 3 Week Diet. It changed my life and it allowed me to lose so much fat off my body without having to starve myself or do strenuous exercise. It was honestly so easy to follow and keep up with.
The 3 Week Diet is an extreme diet for rapid weight loss that shows you how you can lose over 20 pounds of pure body fat in just 3 weeks. Whether you want to lose weight off your belly, hips, butt, or thighs, The 3 Week Diet is fastest way to lose weight quickly without diet pills or exercise. Speed up your metabolism and discover the secret foods you need to eat to burn the fat off fast with this diet used by A list celebrities and professional athletes. Start shedding the pounds today by visiting The 3 Week Diet now! http://bit.ly/1gi1bHI