THE DAMY LEAN
THE MIND-BODY-FREEDOM PATH TO HEALTHY WEIGHT LOSS
Eating less and working out more is simply not effective for most. Our approach is different. We know you will love it.
Our mission
To be a place of kindness, wellness & support for those looking to optimize their health & wellbeing.
AMY LAYNE
CEO, Holistic Nutritionist & Life Coach
Focused on bringing real food, holistic living and vibrant health to the world – read more about me here.
DR. DAVID DUIZER ND
Medical Director
A passionate leader in integrative medicine focused on optimal wellbeing & holistic healing – read more about me here.
Our Podcast - Healthy Rebel Radio
Our weekly show about holistic weight loss, natural medicine & living your best life. Listen along online or on any podcast player.
161: Course Introduction – Metabolism Healing 101 – what to expect
Today on the show we discuss Dr. Duizer's new online course - Metabolism Healing 101. We discuss the purpose of the program, how the sessions will go, what members can expect and how we will help each member build their own long term plan for metabolic wellness.
160: All natural postpartum must-haves
In today's episode we cover vegan pregnancy, natural birth prep, supplementation, lab testing, mindset advice and everything else Amy used to prepare for success for her two previous pregnancies. Hear about setting expectations, who you need in your life at this time...
159: How to heal your metabolism once and for all
In today's episode we talk all things metabolism and metabolic rate. Dr. Duizer does resting metabolic rate and active metabolism tests in his clinic. His experience in completing these tests has enabled him to help solve some of the most difficult weight-loss cases...
ONLINE NATURAL WEIGHT LOSS PROGRAMS
Real Food – Genuine Support – Real Transformations – Radiant HealthTHE DAMY LEAN
Your natural weight loss program for a healthy, lean life.
Access to all DAMY resources is included. Commit to healthy weight loss with us.
Lifetime Access
- Step-by-step Program
- 10 Video Modules
- Weekly FB Live Check-Ins/Q&A
- Private Lean Community
- DAMY TRACKING ZONE
- Access to All Programs & Resources
- Risk-Free Guarantee
- One Time Fee
“I kept seeing results even without working out! Amy has been the most supportive, kind, caring and compassionate cheerleader to me even just through emails. I feel like she has a personal investment in me and she really does care. I know it is her job to care, but she does it with passion and conviction which cannot be forced.”
“The thing I love most about DAMY is that you don’t have to count calories! Amy is very motivational. I wanted to try her program after reading her own success story. You can see from her testimonial that she has walked in the shoes of women like myself. She knows how much hard work and dedication it takes to transform your lifestyle. Amy was always supportive and non-judgmental, even when I had an extra treat….or two.”
“Now I’m a Perfect Size 6!!! Amy has changed my life from good to AMAZING! She provides such motivation and inspiration! She believes in each and every one of us and knows that we have the inner courage, strength and will to succeed!”
Online Natural Health Centre
create the best version of you
21 DAY VEGAN CLEANSE CHALLENGE
First Oprah, then Beyonce, now YOU!
There are many different reasons to do a cleanse. Some can be:
- For clearer skin
- Better digestion
- Weight Loss
- Reduced sugar cravings
- Feeling lighter and tighter
- Re-setting or gaining control of eating habits
- Brighter eyes
- Improved sleep
- Increased energy
- Mental clarity
Who is the 21 Day Vegan Cleanse for?
- For everyone!
- If you are looking to try a vegan based diet
- If you are looking to do a gentle cleanse
- If you are looking to try a cruelty free way of eating
- If you are looking to sooth your digestive tract or clear your skin
- If you are looking to reduce sugar cravings or control your appetite
- If you are looking for something just new and fresh to shake up your healthy lifestyle
- If you are wondering what it feels like to include more fresh fruits and vegetables into your diet
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Expect to feel awesome mentally and physically. Not only are you doing something that makes your body feel great you’re also participating in a kind and gentle way of eating. This brings not only a physical benefit but it also brings a mental benefit knowing you are living in tune with your beliefs and the world.
We have seen some amazing results from our community doing the 21 Day Vegan Cleanse including members shedding 10 lbs easily, improved digestion, clearer skin, better sleeps and increased energy levels. Now you can create these results for yourself.
